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Zoë Jeffery

At Home Tennis Practice Guide

Make the most of your holiday break with this comprehensive at-home tennis practice guide to enhance your game during the season downtime.
Zoë Jeffery

At Home Pickleball Practice Guide

Refine your pickleball skills at home during the holiday season with fundamental drills, precision exercises, and mental conditioning tips to keep your game sharp and ready for when you hit the courts again!
photo: pixabay.com
Zoë Jeffery

How To Be A Professional Tennis Player

Discover the intense training and sacrifices required for young tennis players to pursue a professional career, from starting early to managing rigorous tournament schedules and the financial realities of competing at the highest levels.
Zoë Jeffery

Pickleball Wall Drills

Discover the numerous benefits of incorporating pickleball wall drills into your training routine for improved technique, control, consistency, hand speed, and reaction time.
Zoë Jeffery

The Pickleball Flick Volley

Master the pickleball flick volley to catch your opponents off guard with quick angles and changes in pace.
Zoë Jeffery

Tennis Wall Drills

Discover the benefits of tennis wall drills for improving flexibility, consistency, control, endurance, and technique, offering a convenient and effective training option to enhance your game.
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