21-DAY GUIDED BEGINNER BACKHAND COURSE
AN EXQUISITE ONE HANDER IN 21 DAYS
- Hit with confidence, power & control
- Develop perfect technique
- Eliminate common mistakes
A BOLD BEAUTIFUL BACKHAND, FOREVER
MASTER A ONE HANDED BACKHAND THAT’S THE PERFECT BALANCE OF POWER AND SPIN
Is your backhand weak and unreliable? Do you want to be able to hit the most beautiful shot in tennis? Quickly master the mechanics of the 1 handed backhand so you can swing with freedom and confidence knowing the ball will dip back into the court.
-
EXPERT LED -
SCIENCE BACKED
-
STRUCTURED LEARNING PLAN
-
PERSONAL SUPPORT
21 DAY TOPSPIN BACKHAND COURSE FOR BEGINNERS
Short daily on demand videos will teach you a one handed backhand at home in your own time using your TopspinPro.
One Hander in 21 Course
What you get
- 21 days of guided lessons
- Access to the TopspinPro community
- Personal Support from TopspinPro Coaches
Course only
Course + TopspinPro
All TopspinPro Courses
What you get
- Access to Forehand & Backhand courses
- Access to the TopspinPro community
- Personal Support from TopspinPro Coaches
- Huge savings
Courses only
Courses + TopspinPro
No-risk, no-hassle 60-day Money back Guarantee
You sweat enough on court - no need to sweat the refund process. If you’re not satisfied with your improvement within 60 days of your purchase, we'll refund you.
Why this works
Science & structure
-
The Complete StrokeWe’ve taken expert thinking on the one handed topspin backhand while being realistic about the capabilities of a recreational player and codified it into a set of simple and repeatable parts that can be easily learned.
-
Science-backed LearningOur course takes advantage of everything current science knows about acquiring new motor skills. The role of sleep, breathing exercises, repetition, errors to signpost focus, playfulness, and attitude, to name a few.
-
Structured ProgressionA guided journey of step-by-step progressions tailored to beginners that results in not only a deeper understanding but also a framework that reduces the burden of self discipline.
Sign up now
Time for confidence on court
One Hander in 21 Course
What you get
- 21 days of guided lessons
- Access to the TopspinPro community
- Personal Support from TopspinPro Coaches
Course only
Course + TopspinPro
All TopspinPro Courses
What you get
- Access to Forehand & Backhand courses
- Access to the TopspinPro community
- Personal Support from TopspinPro Coaches
- Huge savings
Courses only
Courses + TopspinPro
No-risk, no-hassle 60-day Money back Guarantee
You sweat enough on court - no need to sweat the refund process. If you’re not satisfied with your improvement within 60 days of your purchase, we'll refund you.
YOUR 21-DAY PLAN
Access the course easily from home on any device—mobile, tablet, or laptop. Dive into 21 daily sessions, each under 10 minutes, led by our expert Coach Zoe.
Your coaching team
Our in-house experts will lead you on your learning journey.
PHIL HOFMEYR
We don’t know anyone who is more passionate about the science of learning than our founder Phil.
Phil will take you through daily drills that help trigger a neuroplastic state so you can absorb the new mechanics faster.
Phil’s invention, the TopspinPro, has helped over a million players around the World develop their groundstrokes.
"This course is the ideal accompaniment to the TopspinPro to help players hit great forehands from start to finish."
ZOE JEFFERY
Zoe is the perfect coach to guide you on your learning journey to hitting an effortless one handed backhand!
Zoe is a USPTA Elite Professional, LTA Level 4 coach and is also PTR and PPR certified. But what really sets Zoe apart is her ability to turn complex technique into the clear and easy-to-understand progressions that are at the heart of this course.
Zoe was born in the UK but now lives in California. We are sure you’ll love Zoe’s approach as much as we do.
FAQs
Your questions answered
Our course is built upon neuroscience. Habit formation takes time and demands a 'little and often' approach. Every night of sleep aids the building of muscle memory. And daily progressions add the right amount of novelty, difficulty and spacing to trigger plasticity.
LEARNING. ACCELERATED
Our founder, Phil Hofmeyr, has been passionate about tennis for decades - it's what drove him to create the TopspinPro. Recently, he's delved into the science of learning.
A range of scientific techniques have been seamlessly integrated into this course which brings Phil's two obsessions together. From daily repetitions, to focusing solely on one shot, to embracing errors - they will accelerate your learning and unlock an effortless one handed backhand for life.
Our approach leans heavily on the work of prominent neuroscientist Andrew Huberman. Learn more about the science behind our approach here.
OUR JOURNEY WITH TOPSPINPRO
The TopspinPro has made its mark in 127 countries, likely used by over a million people. It's been an incredible journey for Doug and me, and we're fortunate to be part of a passionate team. We thrive on feedback from users sharing how their tennis has improved. Thinking of ourselves as part of each "player’s box," we've noticed common themes in the advice we give. These insights inspired this course.