Most players first pick up the TopspinPro to learn the low-to-high swing path and finally unlock the secret to generating topspin. But here’s the thing, once you’ve “got” topspin, the TopspinPro doesn’t suddenly become redundant. In fact, some of the best players and coaches use it even more once topspin is in place, because it’s a powerful training tool for developing advanced skills and keeping your game sharp.
So, if you’ve mastered the basics of topspin, here’s how you can keep using the TopspinPro to take your game to the next level:
1. Refine Contact Point
One of the biggest challenges in tennis is consistently finding the ideal contact point. The TopspinPro enables you to train contact for every shot in tennis. Because the device holds the ball in place, it removes the pressure of an incoming ball and gives you a clear reference for exactly where your racket should meet the ball.
This makes it perfect for:
Spacing Practice - Learning how far to stand from the ball so you’re not cramped or reaching.
Height Adjustments - Practicing contact for low, medium, and high balls by adjusting the TopspinPro’s height setting.
Contact Point Alignment - Ensuring you’re making contact at the correct point in relation to the body.
By repeating your technique with a still ball, you reinforce the muscle memory that then translates onto the court. So when you face a moving ball, your body naturally looks to find the correct contact point. Over time, this reduces mishits, improves power transfer, and gives you a more confident, consistent strike zone.
2. Master Different Spin Levels
A heavy topspin rally ball has a very different swing shape compared to a flatter drive. The beauty of the TopspinPro is that once you’ve learned the fundamentals of rolling your racket up the ball, you can remove the screens and use the same setup to experiment with a variety of swing shapes.
For example:
Heavy Rally Ball - Accelerate up the back of the ball to apply maximum topspin.
Flatter Drive - Flatten out the swing path, keeping the racket head moving more forward through contact to create pace.
Topspin Lob - Exaggerate the steep low-to-high path to generate maximum spin and margin over the net.
By isolating these swing patterns on the TopspinPro, players can groove the muscle memory for each variation without the distraction of a moving ball. This makes it easier to then bring those shapes onto the court with confidence.
3. Train Different Shots
Many players assume the TopspinPro is only useful for practicing forehand and backhand groundstrokes. In reality, it’s a far more versatile tool that can help you develop a complete game. Because it isolates the swing path and contact point, the TopspinPro can be adapted for a wide range of shots:
Forehand & Backhand - Groove the correct low-to-high action for topspin and work on contact, spacing and footwork.
Volleys - Refine contact point and footwork. Train the drive volley.
Slice - Learn and practice the correct biomechanics for slice and refine contact point and spacing.
Serve - Train the basic, slice and kick serve and reinforce the correct muscle memory.
By using the TopspinPro in these different ways, you’re not just building topspin, you’re developing variety, adaptability, and control across your entire stroke arsenal. That means when you step onto the court, you’ll have more than just a reliable rally ball, you’ll have the tools to attack, defend, and adapt in any situation.
Above is an example of how to practice the backhand slice and below is the serve:
4. Practice Footwork Patterns
The TopspinPro not only enables you to practice general footwork, it's also a great tool for refining specific footwork patterns. By removing the pressure of an incoming ball you get the chance to groove the right steps, practice proper weight transfer, and build habits that transfer seamlessly to live play. Over time, practicing with the TopspinPro helps you move more confidently, stay balanced under pressure, and position yourself for cleaner, more consistent shots in matches.
5. Train Spacing
One of the most valuable ways to use the TopspinPro is to train spacing and learn exactly how far to stand from the ball. Because the device holds the ball still, players can clearly see and feel the correct strike zone without the pressure of a moving ball. By repeating your spacing practice on the TopspinPro, you are more likely to instinctively create space in real rallies. This prevents cramped swings, awkward contact, and inconsistent timing, setting you up for clean, balanced and confident strokes when you step onto the court.
6. Warm Up
The TopspinPro is the perfect warm up partner and easy to transport with you to the court. Whether you are training or playing a match it's a great way to warm up a variety of things such as watching the ball, contact point, spacing, technique and contact point. By starting with slow, controlled swings, you also wake up the specific muscles used for tennis, engage your core, and loosen your body before hitting real balls.
Repeating proper technique on the TopspinPro right before stepping on court also reinforces the correct swing path and habits before stepping on the court.
In short, a few minutes on the TopspinPro before your game primes your body and technique feet, and ensuring you walk onto the court feeling focused, activated, and ready to play your best.
7. Fitness Training
The TopspinPro isn’t just for technique, it’s also a fantastic conditioning tool. You can perform high-volume, high-quality reps that build both muscle memory and tennis-specific endurance. Instead of needing a hitting partner or ball machine, you can create your own structured workout around it anywhere and even add some music!
Conclusion
The TopspinPro isn’t just a “topspin trainer” it’s a practice partner you can rely on for the long haul. Once you’ve mastered the basics of rolling up the back of the ball, the device continues to add value by helping you sharpen your technique, refine your contact point and spacing and work on fitness.
It also gives you the freedom to experiment with different swing shapes, footwork patterns, so you’re not just learning one shot but strengthening your entire game. Think of it as a gym for your strokes. A place where you can return again and again to check form, lock in muscle memory, and challenge yourself with new drills. The more you use it, the more versatile, confident, and match-ready you’ll become. So don’t pack it away once topspin clicks, keep it as a regular part of your training routine, and watch your tennis improve in every direction.
FAQs
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What is the main benefit of using the TopspinPro after mastering basic topspin?
The TopspinPro remains valuable for developing advanced skills and maintaining sharpness. It helps refine technique, contact point, and consistency beyond just learning topspin.
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How does the TopspinPro help with contact point practice?
It holds the ball still, allowing players to focus on spacing, height adjustments, and alignment. This repetition builds muscle memory for consistent and confident strikes during real play.
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Can the TopspinPro be used to practice different types of shots?
Yes, it is versatile for forehand, backhand, volleys, slice, and serve practice. It isolates swing path and contact point, helping players develop variety and control across their strokes.
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In what ways does the TopspinPro assist with footwork and spacing?
By removing the pressure of a moving ball, it allows players to groove footwork patterns and learn proper spacing. This leads to better balance, positioning, and cleaner shots in matches.
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How can the TopspinPro be used for warm-up and fitness?
It serves as a portable warm-up partner to activate muscles and reinforce technique before sessions or matches. It also enables high-rep conditioning workouts that build tennis-specific endurance and strength.
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